My FASTERat40 story is racing at Kona in the 2017 IRONMAN World Championship when I was 41.

Currently, the site's content highlights insights from my Kona-qualifying journey that I hope others who are on this path will find helpful.

But FASTERat40 is not just about Kona, nor is it only for triathletes.

The FASTERat40 mindset applies to anyone who attains personal performance milestones in any sport or physical activity after turning 40 (e.g. - finishing your first 10k or Spartan race, achieving a new bench press max, summiting Mt. Everest, etc).